HELLO, HOLA, BONJOUR, SHALOM, ALOHA, SALUTO, CIAO, 안녕하십니까, HEUS, GRüEZI "I'm here to deeply impact your life because you're worth it."
Welcome to your new Oasis. Here is where the change you seek for your life begins. The change that will improve everything!
Today more than ever, millions of people are desperately searching for ways to find happiness, inner peace, emotional and physical healing, purpose, and inner fulfillment. There are so many people who are so focused on loving other people they one day find that they are JUST NOT HAPPY, not in their relationships, at work, and even with themselves. With so many unhappy people we have to wonder, "What is it that they all have in common"?
Well, science teaches us that we are not separate from our thoughts, in fact, our thoughts directly affect all of our behaviors, life experiences, and physiological energy. This is because we are a mind, body, and spirit entity. For instance, when we feel emotionally depressed (caused from thoughts or hormones), our physical bodies respond negatively due to the depletion of our energy levels. Each aspect of what makes us "whole" actually affects the others, whether we realize it or not.
When we can look at our state-of-being in a holistic (mind, body, spirit) manner, we can live a healthier, more fulfilling life, and allow ourselves to become as effective as a well-oiled machine.
As a Psychotherapist and Life Strategist with 24 years of education and experience, I have learned that the surface-level challenge is always connected to a heart-challenge, and my job is to help you heal you heart while also broadening and improving your perspective and interpretations, along with taking a look at other areas of your life such as how you define specific "ideas" by way of your mental constructs. This is where subconscious programming really shows up. Results occur when we can be truthful about our "stuff" and create a new understanding about what has been previously hidden from our consciousness. I call this Healing Out Loud, then real change can occur when we reprogram our conditioning.
To leverage our greatest human capacity, we must change our mental conditioning. The most effective way to do that is through hypnosis. Whether we're struggling with learning to love ourselves, heal ourselves, communicate effectively, increase self-esteem, emotional regulation, finance, business, create healthy relationships, address unresolved childhood trauma, reduce self-doubt, self-hate, physical ailments, or just have a burning desire to create a sense of identity and inner fulfillment, the answers all begin with changing our subconscious programming (also known as conditioning).
Everything about us has been conditioned by the meanings we've associated with events that have occurred in our environments since birth. By using Heart Centered Therapy, Meaning Reconstruction, and Hypnosis, we're able to renew our thought patterns to create new perspectives, deeper understandings, receive revelations through self-reflection, ah-ha moments, new neurological connections in our brain, and ultimately increase our vibrational energy and conscious awareness. But before any of that can be possible, we must learn how to surrender. This is where many people get tripped up. Surrender is actually a technique to increase personal power, yet, many relate the word to weakness, which causes a low level energetic perception in the mind, and subsequently, in the body as resistance. I can teach you how to surrender in a way you will receive POWER.
SO! If you're ready for real change in your life, you've come to the right place!
There is a SECRET though!
The SECRET is that in order to change anything in your life, you must first learn to trust. Trust yourself, trust the power of the divine within you, trust the process, trust the message of your VIBRATIONAL ENERGY, and trust that within you resides the power to change your subconscious programming through Healing Out LOUD and Hypnosis.
There's just no way around it.
It's part of the work that needs to be done to get REAL RESULTS. Anything less is a waste your time.
Thought - No Thought - Rethought - Energy - Strategies - Action
You see, WE ALL have the potential to win in life and create a great quality of life, but it starts with learning to Heal Out LOUD, a technique I use in my therapy practice and by way of hypnosis. During the process, your mind will create right thoughts, right vibrations, and right strategies, but first, you must clear out the clutter in your mind, which keeps you imprisoned. To accomplish that, you must first achieve - no thought - and I can teach you how to achieve that.
Ultimately, for you to experience an inner healing, you must achieve a deeper level of understanding of YOURSELF, a level that is impossible to achieve by yourself. You see, the challenge is that we can't completely figure ourselves out by ourselves, and we can't do it with the people we know because they are knowingly and unknowingly biased, and we can't do it with just any ole stranger. They are not skilled in the area of the subconscious mind. Additionally, there are too many things in life trying to block your healing: stress, negative emotional energy, anxiety, distress, depression, sadness, hopelessness, confusion, exhaustion, restlessness, relationship problems, self-esteem issues, ego conflicts, time management difficulties, logistics, limiting thoughts, and even negative limiting people! Dare I say even our closest loved ones...YES! Sometimes, even them, even when they don't mean to.
So how can you achieve the advantage in life?
Contact me today to begin Healing Out LOUD sessions immediately. And please DO GET STARTED IMMEDIATELY because life is not guaranteed to you forever. You don't have to live frustrated, isolated, lonely,empty, in fear, angry, shameful, insecure, hopeless, confused, without answers, or a prisoner of your memories of the past any longer. Today you can learn how to free yourself from all of that by learning how to Heal Out LOUD with Dr. Cruz to create an absolutely amazing life for yourself. Aren't you ready yet? Aren't you tired of struggling and suffering? Aren't you ready to feel healed and happy, to live the life you know you deserve to live? I know you are and I'm here to help you create the results you've longed to experience!
Dr. Cruz is a Healer. She is also an Author - Speaker - PhD - Licensed Professional Counselor - and Certified Master Life Coach, whose private practice is dedicated to assisting you and/or your family in cultivating an inner healing and a balanced, productive, and a healthy life by way of vibrational alignment, guided meditation, hypnosis, mental clarity, transformative perspective, stress reduction,effective coping skills, and renewed life strategies.
I look forward to serving you. Dr. Capri Cruz, PhD, LPC